Infographics & Data Visualizations

Infographics & Data Visualizations

10 Common Diet Traps and How to Avoid Them

Did you know you’re 43% less likely to become obese if you eat breakfast? Keeping fit and losing weight can be difficult, so make sure you’re doing it right! Avoid these 10 most common dieting traps along with stats to help you diet well. All facts have been independently verified by Waitrose nutritionists.

10 Common Diet Traps and How to Avoid Them

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  1. Waitrose submitted this to datavisualizations